Move on past the pandemic
Movement and dance can become a meditative process. Taking time throughout the day to deliberately move, being conscious of how we are moving and how our mind is moving with our movements becomes a mindfulness exercise and meditative in
“On Pointe” SHows dance through the Pandemic
Moving forward, with the safety of our neighbors in mind, by striving for more in what we are passionate about gives us all a sense of hope and instills a greater sense of resiliency through what seems to be an
stay healthy- Dance with us
Since we are safely operating at half capacity with strict safety guidelines, we must do more—so we are.